Arts and Entertainment

Stress Management

August 10 2024

10:45A-11:45A
Sky's the Limit Yoga Co. 115 W 25th Street Suite A, Norfolk VA 23517 events@skysthelimityogaco.com Price: $20

When :: August 10th || 10:45A Where :: STL Yoga Co || 115 West 25th Street Suite A Cost :: $20 II 50% off for members Life got you stressed out?? Join us on August 10th as we discuss strategies && techniques for how to cope with the stress in your life. Topics will include resourcing & meditation, journaling, pranayama (breath work), and more! Please bring a notebook and a writing utensil to take notes and document resources. Cancelation Policy :: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start.

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Being On The Water

Yoga at 9th Bay Beach

August 1 2024

10:45A-11:45A
9th Bay Beach 9th Bay St Norfolk, VA 23518 events@skysthelimityogaco.com Price: By Donation

 

When:: 1st + 3rd Thursdays Where :: 9th Bay Beach Cost :: Donation Based *weather permitting* Join us on the mat (we recommend a towel) at 9th Bay Beach. This class is for all levels. Bring a friend and get ready to have some fun on the sand! Cancelation Policy :: We are able to honor a full refund with 48 hours notice. PS :: Please bring your mat along for the ride!

 

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Family Friendly

Yoga at Neptune's Fury

August 3 2024

10:45A-11:45A
Neptune's Fury 999 Waterside Dr. Norfolk, VA events@skysthelimityogaco.com Price: By Donation

When :: 1st Saturdays || 9A Where :: Neptune’s Fury 999 Waterside Dr. Norfolk, VA Cost :: By Donation || Keep reading for FREE parking! *includes discounted post class beverage * Coffee + Yoga is how STL started, and we are continuing to join forces with coffee shops throughout the 757 to bring you the best of both worlds! Join us on the 1st Saturday of every month for a class on the Neptune Furry lawn in downtown NFK. Parking info :: Park in the parking garage attached to the Dominion Tower. Enter the parking garage and follow the prompts on the screen. You will need to call the provided number to gain access to the garage and will receive a text message to your phone. Bring your phone with you into Neptune’s Fury for the flow. Inside there will be a QR code to scan that will validate your parking! Follow prompts when exiting the garage and enjoy your FREE parking! Class is open to all but please RSVP as spacing is limited! Cancelation Policy :: We are able to honor a full refund with 48 hours notice. PS :: Please bring your mat along for the ride!

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Sunset Yoga on Battleship Wisconsin

August 6 2024

10:45A-11:45A
Nauticus & the Battleship Wisconsin 1 Waterside Drive, Norfolk, VA 23510 info@nauticus.org Price: $8 per person

Whether you are a beginner or an experienced yogi, join Nauticus & Torch Yoga aboard the Battleship Wisconsin for a special Sunset Yoga class.

On Tuesday, August 6th from 7-8PM, Torch Yoga will lead a yoga practice on the deck of BB-64 for all levels that offers a unique opportunity to take your yoga practice in nature or just to try something new as you enjoy one of the best views of the sunset on the Elizabeth River.

Price: $8 per person. Must register in advance via Torch Yoga website. Please see link below to visit the Norfolk Schedule and select date Aug. 6 for the battleship event.

All proceeds will directly benefits the Nauticus Foundation, a 501(c)3 nonprofit which provides interpretation and restoration of the Battleship Wisconsin and allows Nauticus to open new onboard spaces and experiential learning opportunities for students, families, and visitors.

Please bring your own yoga mat, towel and water. We also recommend you wear sunscreen / bring sunglasses.

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Arts and Entertainment

Prenatal

August 6 2024

10:45A-11:45A
Sky's the Limit Yoga Co. 115 W 25th Street Suite A, Norfolk VA 23517 events@skysthelimityogaco.com Price: $17

When :: 1st + 3rd Tuesdays :: 5:15P Where :: In Studio 115 W 25th Street Suite A NFK 23517 Cost :: $17 Calling all mama birds! Lets join on the mat for class that is made just for you! We will get you moving through standing poses, strength muscles to support your body changes, and add in a few stretches to get you feeling might fine!

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Arts and Entertainment

Sunrise Yoga + Coffee On The River

August 9 2024

10:45A-11:45A
The Pagoda 265 W Tazewell St, Norfolk, VA 23510 events@skysthelimityogaco.com Price: $15

When :: 2nd and 4th Fridays || 6:30A Where :: The Pagoda at the end of the bricks Cost :: $15 – includes coffee + yoga! *weather permitting We are so excited to bring back this lovely early bird fave! Join us at 6:30A for a class that over looks the water! All levels are welcomed as we practice at a distance, with fresh air && of course with a smile! Cancelation Policy :: We are able to honor a full refund with 48 hours notice. PS :: Please bring your mat along for the ride!

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Arts and Entertainment

Yoga at Waters Edge Winery

August 3 2024

10:45A-11:45A
Waters Edge Winery 6464 Hampton Blvd, Norfolk, VA 23508 events@skysthelimityogaco.com Price: $15

When :: 1st Saturdays || 10:45A Where :: Waters Edge Winery || 6464 Hampton Blvd, Norfolk, VA 23508 Cost :: $15 || $8 for members Calling all wine lovers! Helps us welcome Waters Edge Winery to Norfolk AND to the STL Community! We will be taking over the winery on the 1st Saturday of every month. Join us for an hour long flow that is open to everyBODY. Space is limited, so please grab you spot in advance. Post flow enjoy a complementary beverage (there are non-alcoholic options as well) and get ready for some fun off the mat! Cancelation Policy :: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start PS :: Please bring your mat along for the ride!

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Arts and Entertainment

4th Annual 7 City Blues Festival

November 2 2024

10:45A-11:45A
Scope Arena 201 East Brambleton Avenue, Norfolk, VA 23510, USA SevenVenues info@sevenvenues.com 757-664-6464 Price: $55 - $175 plus applicable fees

The Blues Is Alright Tour comes to Scope Arena with the 4th Annual 7 City Blues Festival! The Blues is musical storytelling filled with stark emotion and a revolving reality check. It’s authentically raw; transforming tragedy, adversity and heartache into a visceral and cathartic experience. This special night of emotive lyrics and guitar-driven accompaniment features performances by Tucka, King George, Pokey Bear, Lenny Williams, West Love, and J-Wonn.


ABOUT TUCKA

Equally influenced by R. Kelly and Barry White, Louisiana’s Tucka James is an R&B singer who can deliver “pillow talk” songs that recall the grooves of the 70’s, 80’s, and 2010’s. He kicked off his career in 2007, singing lead vocals with Keith Frank & the Soileau Zydeco Band. He introduced his solo career in 2008, along with his nickname “the King of Swing.” He soon became a regional Louisiana favorite, and opened gigs for Mystikal and Lenny Williams. His Love Rehab album landed in 2009 with songs like “Sex on My Mind” and “Myspace Love.” Forever King followed in 2011, then in 2015 he released Love Rehab 2. For more information on Tucka, visit https://www.tuckajames.com/ and follow @TUCKA on Facebook and @tuckakingofswing on Instagram.

ABOUT KING GEORGE

Bursting onto the Southern Soul scene with his signature party-centric sound filled with R&B flair, King George has quickly become a fan-favorite. Based out of Hopkins, SC, King George exploded on the Southern Soul scene and rose quickly to headliner status on The Blues Is Alright Tour this past Spring 2023. His highly anticipated album, Juke Joint Music was released in 2022 after launching onto the music scene via YouTube in 2020.  For old-school music lovers, King George’s music is the perfect combination of R&B, soul, and funk that is sure to get anyone to do a little two-step. With his rich tone and satin-smooth vocals, his songs, “Keep on Rollin”, “Too Long”, “Friday Night” and “Leave & Party” are his top hits. There can only be one king: King George. For more information on King George, visit www.803kinggeorge.com and follow @King George on Facebook and @803kinggeorge on Instagram.

ABOUT POKEY BEAR

Wardell “Pokey Bear” Brown was born on February 2, 1970 in Baton Rouge, Louisiana. He is known for his soulful sound of music in the Blues/Southern Soul genre; however, he did not start out that way. Pokey Bear began his career as a rap music artist, but after doing it for a while decided to try other styles. His venture off into other styles of music would lead him to be the soulful singer that he is today. He was first recognized in music for his first two projects produced by Beat Flippa. Particularly his songs entitled “They Call me Pokey” and “Side Piece,” The song “Side Piece” happened as a result of a hook that was written by Heavy in which he asked Pokey to write lyrics to. He has worked with artists such as Tyree Neal, Adrian Bagher, Ms. Pat, Veronica Raelle, and Cupid. For more information on Pokey Bear, follow @Big Pokey Bear-JSP on Facebook and @bigpokeybearjsp on Instagram.

ABOUT LENNY WILLIAMS

The ultimate soul crooner, Oakland, California native Lenny Williams possesses one of the most distinctive voices in contemporary music. With his rich, passionate vocal style, he is rightfully regarded as one of R & B’s most influential soul men. Williams began his musical career making records that have subsequently become R&B and Pop classics, tunes like the mega-hit “Cause I Love You” (recorded on his solo album) and “So Very Hard to Go” which he recorded as the lead singer for Tower of Power. Lenny Williams’ style has transcended into the new millennium, influencing many of today’s newest R&B and Pop vocalists. Lenny and Kanye West were honored recipients of the BMI Songwriter’s Award for the song “Over Night Celebrity,” recorded by rapper, Twista. Lenny sounds better than ever as he continues to perform around the world focusing on love. “Love is what has gotten me thru all of these years. I look for love and I surround myself with it,” said Williams. He is able to take the listener to the heart of love with such soulful composure because love will never go out of style. For more information on Lenny Williams, visit  www.Lenny Williams.com and follow @Lenny Williams on Facebook and @thereallennywilliams on Instagram.

ABOUT WEST LOVE

Hailing from the Mississippi Delta, West’s voice carries the weight of generations of blues legends and the passion of her own experiences. With a mesmerizing stage presence and a voice that’s equal parts gravel and honey, West Love has earned a reputation as a modern-day blues torchbearer. She weaves tales of love, loss, and life’s struggles into every note, evoking raw emotions that resonate deep within the listener’s soul. West’s distinctive guitar skills, inspired by the greats like Robert Johnson and Muddy Waters, complement her evocative vocals, creating a sound that’s both timeless and contemporary. She has graced stages worldwide, leaving audiences enchanted with his authentic blues sound. West Love is a true testament to the enduring power of the blues and a reminder that its heartbeat continues to thrive in the hands of exceptional artists like her.

ABOUT J-WONN

Jawonn Smith, better known by his stage name J-Wonn, is a soul singer that hails from Jackson, MS and has built a name for himself following the release of his hit single “I Got This Record”. His love of Blues came from growing up around his mother and grandmother, who would often sing around the house. At the age of 13, J-Wonn began writing music of his own and went on to write for many Blues and Soul singers. One of his proudest writing credits came from penning a track for the legendary soul artist Lenny Williams. During high school, he was a member of a hip hop group that also included elements of R&B. The group gained an artist development deal and it helped Smith to learn a lot about navigating the music industry. It also gave him an opportunity to grow as an artist. J-Wonn’s latest single entitled “Move On” is available on all digital & video platforms.” J-Wonn followed up “I Got This Record” with several other hits that were in continuous rotation on Southern Soul radio stations across the Southeast region. He has also won several awards from various outlets including Best Entertainer, Artist of the Year, and Best New Single. He finished working on his second full-length album The Legacy which had led to collaborations with a wide range of different artists and an expansion of his brand of J-Wonn’s world to new ears. His latest single entitled “Move On” is doing great J-Wonn also released the video on his VEVO channel. For more information on J-Wonn, please visit www.J-WONN.com and follow @jwonn on Facebook.

This performance is produced by North American Entertainment Group Inc., one of the leading independent promoters of entertainment tours and live events in the United States, in conjunction with Heritage Entertainment Group.

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Event

Muslim American Heritage Month Festival

July 13 2024

10:45A-11:45A
Lafayette Park 3500 Granby St, Norfolk, VA 23504 lamontumarwoltz@gmail.com

Join us on a historic journey as we honorably present the inaugural Muslim American Heritage Month Festival, the first of its kind in the City of Norfolk, VA! A day of celebration, culture, and unity as we commemorate the rich heritage of Muslims in America!

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Free Music on the Elizabeth River Ferry

July 6 2024

10:45A-11:45A
Waterside District Norfolk VA

The Elizabeth River Ferry is hosting a floating saxophone performance on Saturday, July 6, as a musical link between two back-to-back events in both Portsmouth and Norfolk.

Saxophonist K Russ will perform acoustic rhythm and blues for one hour starting with the 4:30 p.m. departure from Portsmouth’s High Street ferry dock, sponsored by the Downtown Norfolk Council (DNC). The first 50 people to board the ferry for the ride to Waterside in Norfolk will receive a free day pass for unlimited rides on Hampton Roads Transit, including the ferry, Tide light rail and buses, also courtesy of the DNC.

Enjoy live music as you hop across the river and back for a night of music, food and shopping. The performance bridges two events in both cities:

In Olde Towne Portsmouth, the annual High Street Festival is a one-day community celebration of creative commerce featuring storefront activations, artistic displays, vendors, a kids’ area, food and entertainment. The event is free. The festival is scheduled from noon to 5 p.m. along High Street from Dinwiddie Street to Effingham Street, just four blocks from the High Street ferry landing. Details are at https://highstreetfestival.com.

Then, take the ferry to the RnB Block Party, featuring DJ DRAMA and guest DJs playing R&B music, at Norfolk Scope Plaza from 6 p.m. to midnight. The event is for adults 21 and over. For details and ticket information, visit https://thernbblockparty.com.

To get to the Scope from Waterside, R&B fans can walk or take the light rail from MacArthur Station for one stop to Monticello Station. Free parking is available at the EVMC/Fort Norfolk, Ballentine/Broad Creek, Military Highway and Newtown Road light rail stations in Norfolk.

The ferry operates every 30 minutes between Portsmouth and Norfolk between 10 a.m. and 2 p.m., then every 15 minutes until 8 p.m. Ferry service continues every 30 minutes until 11:30 p.m.

The ferry schedule is available here: https://gohrt.com/routes/ferry/. For fare information, please visit https://gohrt.com/fares/.

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