Life is better with art. Hop off the mat and get ready for some fall fun in the sky room! Athena with Crush it on Canvas is back in the studio and she will be helping us make a macrame pumpkin! All supplies will be provided but space is limited. Grab your spot and get ready to take the yogi mind off the mat! Cancellation policy :: We are able to honor a full refund with 48 hours notice.
Join our very own Alli Boudreau, yoga teacher and massage therapist for a 90-minute yoga class which mixes the benefits of hot stone and restorative yoga. Think of this as a little “spa like treatment” right on your yoga mat! Cancelation Policy :: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start PS :: Please bring your mat along for the ride!
Let’s take time to show yourself some love before the holiday craze kicks in! Join us in studio for a candlelight slow flow. Our very own Danielle will be your guide as Logan Vath works his magic with the guitar. Space is limited! Snag a spot before it’s too late!
Calling all mama birds! Lets join on the mat for class that is made just for you! We will get you moving through standing poses, strength muscles to support your body changes, and add in a few stretches to get you feeling might fine!
Coffee + Yoga is how STL started, and we are continuing to join forces with coffee shops throughout the 757 to bring you the best of both worlds! Join us on the 1st Saturday of every month for a class on the Neptune Furry lawn in downtown NFK. Parking info :: Park in the parking garage attached to the Dominion Tower. Enter the parking garage and follow the prompts on the screen. You will need to call the provided number to gain access to the garage and will receive a text message to your phone. Bring your phone with you into Neptune’s Fury for the flow. Inside there will be a QR code to scan that will validate your parking! Follow prompts when exiting the garage and enjoy your FREE parking! Class is open to all but please RSVP as spacing is limited! Cancelation Policy :: We are able to honor a full refund with 48 hours notice. PS :: Please bring your mat along for the ride!
Calling all cyclists!! Kick off your Wednesday night community rides with a dynamic stretch with STL. The sesh is FREE but we ask that you please RSVP
Our fan fave “community slow flow” is back and in a mighty fine new small biz! Eleanor’s Norfolk is a radical neighborhood bookstore & bottle shop that also acts as a safe space for community activism, engagement, and learning. AKA – perfecttt for the yoga! Join us for a class that is slow but sweet to leave you with all the feels. Class is open to all but space is limited! Please snag a spot and get ready for fun on and off the mat! Cancelation Policy :: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start PS :: Please bring your mat along for the ride!
