Calling all mama birds! Lets join on the mat for class that is made just for you! We will get you moving through standing poses, strength muscles to support your body changes, and add in a few stretches to get you feeling might fine!
Calling all runners!! Join us the 3rd Monday of every month for STL Run Club! We will start in studio with a dynamic warm-up from an in house Certified Athletic Trainer & owner of Maintain Athletic (Matt Talley), OR Functional Movement Specialist and Certified Personal Trainer (Danielle Talley). Then we will throw on our running shoes and head out for a group run. Local running guru Steve Thornton will lead the pack and one of the Talleys will go along for the ride to make sure there are options for everyBODY. Running loop = approx 2miles PS – it’s FREE but PLEASE register in advance so we can plan accordingly!
Our fan fave “community slow flow” is back and in a mighty fine new small biz! Eleanor’s Norfolk is a radical neighborhood bookstore & bottle shop that also acts as a safe space for community activism, engagement, and learning. AKA – perfecttt for the yoga! Join us for a class that is slow but sweet to leave you with all the feels. Class is open to all but space is limited! Please snag a spot and get ready for fun on and off the mat! Cancelation Policy :: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start PS :: Please bring your mat along for the ride!
We are officially back to our regular schedule at Maker’s Craft Brewery! Join us on the mat the 2nd + 4th Tuesday of every month at the brewery. We will either practice outside on the patio, or inside the warehouse event space! This class is opened to all levels so a newbie + an old-timer can have a great time. Bring a friend, mat + a smile and stick around for a post class brewski if and // or community hangs! Cancelation Policy :: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start PS :: Please bring your mat along for the ride!
Bring a toy and get into yoga FOR FREE
December 2nd-13th
Led by nine-time GRAMMY winner (with an astonishing 32 nominations!) and winner of the Pulitzer Prize and National Medal of the Arts Wynton Marsalis, the Jazz at Lincoln Center Orchestra is the emblem of jazz for the United States and the world – and a swingin’ great time for audiences. With veteran and virtuoso musicians bound by years of performing and touring together and an abiding love and respect for the art form, this legendary band is “an immense and perfectly balanced engine” (The Guardian, UK).
In a unique collaboration, Jazz at Lincoln Center has joined with Virginia Arts Festival in nurturing the next generation of jazz musicians with a three-day residency that features jazz ensembles from Historically Black Colleges and Universities. The residency culminates in this special concert showcasing the top performing ensembles during the first half, followed by the illustrious Jazz at Lincoln Center Orchestra with Wynton Marsalis.
Seamlessly blending illusion, acrobatics, magic, and whimsy, MOMIX sends audiences flying down the rabbit hole in Moses Pendleton’s newest creation, ALICE, inspired by Lewis Carroll’s classic Alice in Wonderland. “I don’t intend to retell the whole Alice story” Pendleton says, “but to use it as a taking off point for invention.” Join this dazzling company on a mind-bending adventure, as Alice encounters time-honored characters including the undulating Caterpillar, a lobster quadrille, frenzied White Rabbits, a mad Queen of Hearts, and a variety of other surprises. Filled with visual splendor and startling creative movement, Alice reveals that nothing in MOMIX’s world is as it seems!
This Virginia Arts Festival performance combines the energy of Caribbean and West African music with exciting choreography to deliver the cultural history of Trinidad through its unique musical past. The combination of narrations based on historical facts, with color, movement, and sound, makes for an educational experience that students of any age will remember for a long time.
The RnB Block Party returns to close out 2024. On 12/31 NYE, we celebrate together. It’s time to dance the night away from 8 p.m. to 1 a.m. as we bring in the New Year. Headlined by Grammy-Award winning super producer Bryan-Michael Cox and co-headlined by two Virginia legends Mad Skillz and Bink the Humble Monsta. This will be one to remember!!
The RnB Block Party has given us a great year of love and rnb vibes to recap. February DJ Envy helped us bring in Valentine’s Day weekend. In May, we took the party to Las Vegas for Usher’s Lovers and Friends Festival. 4th of July weekend, the love returned home to the 757 with the mixtape legend DJ Drama. August came in strong with the kickoff of the inaugural Cousinz Festival headlined by Jermaine Dupri and a long list of special guests on the RnB block party stage. As the year began to close in true Norfolk fashion, Norfolk State’s homecoming season showed and proved to bring an rnb icon in producer Jazze Pha. The grand finale is here, On New Year’s Eve we close it out block party family! You gotta dance!!!
*VIP Is Limited
21 and older only
Join Norfolk Chamber Consort for an evening of holiday music from the Renaissance to contemporary African American composers such as George Walker and William Grant Sill.
FREE and open to the public.
Arts at the Attucks is made possible by Norfolk Arts, Virginia Commission for the Arts and the National Endowment for the Arts Polyphonic Culture Arts Equity Grant.
